About Jackie

You don’t have to be perfect to move forward

I help people who feel stuck, low or disconnected to heal naturally, understand who they are and take the next step at their own pace.

Why I do this work

I spent years caught in self-sabotage, anxiety and depression, feeling ashamed, masking my behaviour and unable to change. What turned things around was education on how the human mind works and how subconscious programming and conditioning holds us back. I learned self-compassion and discovered Reiki, which I’ve practised since 2009.

Holistic, but realistic

I became a certified Freedom From Self Sabotage© coach in 2025. It taught me a great deal, but a 'perfectly' healthy life in every area can feel overwhelming, especially in midlife with years of habits to unpick. So I use what’s practical and doable: holistic health & wellness advice, Reiki, Human Design, Gene Keys, RTT hypnotherapy and more. I’ll never ask you to live like a saint. I say “progress, not perfection” a lot, and I mean it.

How I work

Everyone’s path is different, so there’s no blueprint or cookie-cutter programme. I always suggest that we start with a one-to-one deep dive into you (and your partner if you're struggling as a couple) in The Life Audit to reveal your patterns, your story and what’s really holding you back. From there the fog begins to lift and the next step becomes clear. My work is holistic, bespoke and person-centred and I offer a non-judgmental, confidential space.

Ready when you are

I found my own inner light after years of struggle, and I’m here to help you find yours. Only you can make the changes, but you don’t have to do it alone.