Heal, Live, Grow: Bespoke Holistic Mentoring
A one to one programme to help you overcome self sabotage and live the life you want, supremely comfortable in your own skin. I teach you how to stand up for yourself, access your inner warrior and persevere to overcome your struggles.
Who's it for?
Anyone over the age of 18 who feels stuck in any area of life. It's a gentle but powerful journey to finally get free from whatever has been holding you back. Decondition from the stories and programming placed upon you by family and society. They aren't yours.
What does it include?
One to one sessions, a deep dive into your life story, gentle but powerful tailor-made solutions, action plan and support.
What are the outcomes?
It's more of a 'coming home to yourself' than a 'transformation'. The positive changes you'll make to your lifestyle will unfold over time; you'll feel like you again, with peace of mind, self confidence, self esteem, and feel happier and healthier.
What's the investment?
£888
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A full, spacious year to work on yourself
Change at your own pace, on your terms. This is about progress, not perfection. No cold turkey, no 'white knuckle' ride of denial or restriction, but gentle step by step progress as you develop self compassion and self kindness, and accept that real, lasting change is not a quick fix.

A unique technique
I am one of the UK's only certified Freedom From Self Sabotage© coaches. This technique gets straight to the heart of WHY you self sabotage and shines a light on the steps to take to break free, at your own pace, gently, over time. I've been through the programme myself and although it's not a 'quick fix', (beware of those) it cuts through the noise in your head and provides relief through painless but powerful solutions.